Holistic Living Counselling (HLC) - 60min

Holistic Living Counselling can bring about deep level change and progress. It supports you to identify any self destructive (negative) beliefs that are preventing you from reaching your full potential.

HL Counsellors provide an empathic listening ear, counselling skills to assist you in clarifying your direction and holistic processes to pursue your healing and empowerment journey yourself. These might include some form of energetic or spiritual support (energy healing/massage) or home activities and healing processes. HLC can assist in the areas of overcoming crisis, loss & grief, family distress, stress management, goal setting & finding direction, depression and much more.

Reiki Healing - 30-40min

Reiki Healing (includes Energy Release Massage) means ‘universal life force energy’ (ie. ki, aura). The process of laying on of hands not only stimulates the body’s own innate wisdom to heal at the cause of the problem but can relieve pain, balance your chakras, calm the mind/emotions and accelerate the body’s natural ability to heal itself.

Indian Head Massage - 30min

Indian Head Massage is an ancient practiced seated massage incorporating scalp, face, neck, upper back, arms and shoulders. It works on marma & acupressure points, meridians & reflex points that help balance and relax the body. It can also eliminate toxins by stimulating circulation.

Relaxation Massage - 30/60min

A full body gentle massage comprising of long flowing strokes, kneading and lifting to gently stimulate the muscles and circulatory systems. Includes scalp massage. Aromatherapy Oils and Hot Stones are optional.

Therapeutic Massage - 30/60min

A full body invigorating massage encompassing of strokes, kneading, friction, percussion, knuckling and pressuring. Designed to focus on problem areas that may be deeper than the Relaxation or Hawaiian (Lomi Lomi). The session can be tailored to the areas that need most work ie. shoulders, neck, back or head. Hot stones are optional.

Hawaiian Hot Stone Massage (Lomi Lomi) - 90min

This soothing ancient Hawaiian massage goes back to hundreds of years ago and was used for healing and therapeutic purposes. This massage is designed to restore balance to body, mind, soul and heart. Long rhythmic strokes flowing from head to toe are used with the continuous wavelike strokes with hot basalt stones caress & nurture your body. The deep penetrating heat of hot stones can prepare the body for deep tissue work, relief of chronic pain, correcting digestive disorders, muscular aches and stiffness and detoxification of the body. Simply blissful!