Living in a time where stress is regarded part of the rights of passage from misery to self-actualization, one must make a catalogue of things to do and to practice to maintain your psychological health and to make certain that you aren’t next in line for an explosive moment. The old psychological well-being tricks were to kick off with a healthy breakfast. This concept was adopted by college systems all over the country, and breakfasts were available for grade college scholars who turned up at college by bus. Continue reading →